Support and Guidance for Parents
Watching a child struggle with mental health problems is a challenging experience. Feelings of fear, helplessness, guilt, shame, sadness and anger are common. Parents find themselves feeling confused about what is contributing to these problems and how they can help. I offer parents targeted coaching to assist with these challenges.
I will support you in
Understanding strategies that will best help your child manage their emotions
Feeling more aware and educated about your child’s diagnosis and presenting issues
Better understanding what contributes to your child’s strong emotions
Learning strategies for communicating with your child
Understanding the best way to improve your relationship with your child
Implementing strategies to manage your own distress
Family Connections Program
Family Connections is an evidence-based group program comprised of 12 weekly sessions. This program provides education, skill training, and support for loved ones to someone struggling with Borderline Personality Disorder or Emotion Dysregulation.
I am currently providing this course via Zoom.
The course focuses on
Education on Borderline Personality Disorder and Emotion Dysregulation
Understanding best practice treatment approaches and techniques
Relationship skills to help you support your loved one
Support from other participants and course leaders
Suggestions for taking care of yourself
Effective communication techniques to promote problem solving
Additional Resources:
National Education Alliance for Borderline Personality Disorder is a national organization focused on education, resources and support for individuals with BPD and their loved ones.
Their video series includes stories from individuals with Borderline Personality Disorder and their caregivers. The purpose of this series is to provide education and perspective on the illness and related issues.
The Sashbear Foundation is an organization that provides education and support for individuals with emotional dysregulation and related disorders. The organization is also the creator of the Family Connections Program.